The role of physical education and sports in building a healthy nation is undeniable. Therefore physical education should be made compulsory in educational institutions for the development of our children. Physical education and sports are the keys to a long and happy life. This education should be on par with the institutional class. It is basically a life lesson. Perfection does not come without physical education. It teaches self-preservation, choosing the right partner, leadership development through sportsmanship along with nutrition, health, first aid essentials. Physically and mentally healthy young people are essential to build an economically prosperous nation to meet the challenges of the 21st century.
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The qualities that make every citizen of the country wise and avoid mere emotions and develop into a healthy strong and responsible citizen; Physical education helps people to acquire these qualities. Physical education and sports play a unique role in the growth and mental development of children. In China, a child who cannot swim is not admitted to primary school. Many more examples can be given from the developed world who consider the role of physical education and sports more important in national life and development. Its needs and requirements are not met at all.
The Germans say we don’t want hospitals, we want playgrounds, we want gymnasiums. The higher the emphasis on physical education, the more advanced they are in development and improvement. The human body is a special fortress which cannot be built by any means other than exercise and sports. Physical education is said to be the guardian of body and mind. Physical education develops the harmony of body and mind. Physical education makes a child’s life meaningful by combining theoretical and practical life.
Philosopher Butcher said about physical education, ‘Physical education as an integral part of overall education is an effort whose aim is to improve the physical, mental, emotional and social aspects of the individual through well-chosen physical activities to make him a good citizen of the future.
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