The gaming chair is part of the basic equipment for anyone who likes to play first-person shooters and the like online for a long time. Those fascinated by online games don’t just play for half an hour or a whole hour. Real gaming fans often sit at their desks in front of their PCs or laptops for hours – usually until late at night – even when they are not on vacation and indulge in their passion.
Sitting in one position for hours can lead to neck and back pain if you don’t use a gaming chair but a normal office chair. But are gaming chairs really that good for your back, or can this type of office chair prevent neck and back pain from becoming chronic? There is already a brief answer to this in advance, and that answer is yes.
Why are gaming chairs good for your back?
Ergonomics, thanks to the headrest
A gaming chair can prevent neck and back pain because this type of office chair is equipped with a headrest. This headrest is designed to ensure a healthy and, above all, pain-free sitting posture or a better posture when sitting in general, even if this sitting lasts for several hours without the user of the office chair moving or getting up much. Gamble ergonomically is the keyword here.
The headrest provides relief for the pelvis and, above all, for relief of the neck area. Depending on the size of the user or well-being, the headrest can be individually adjusted. If the user of a gaming chair is quite tall, there should be a headrest as well as a neck rest.
If you already have problems with neck pain, the headrest can be adjusted so that it rests directly on the neck. With some gaming chairs, the headrest can be removed.
Not without a backrest
In addition to the headrest, gaming chairs are also available with a height-adjustable backrest. The backrest is also upholstered or has protectors fitted according to ergonomic knowledge.
Many gaming chairs also come with armrests. Models that do not have armrests can be retrofitted accordingly. Armrests ensure that by supporting the arms on them while sitting and the usually monotonous movements with the mouse or keyboard, not only the forearms are relieved. The back is also further relieved by armrests.
Alternative: stool with footrest instead of backrest and headrest
There are many different models of gaming chairs. Some models do not have a backrest. These office chairs are still ergonomic but are constructed like a stool and have a footrest. The user of such a gaming chair literally kneels on the chair or the footrest.
Such office chairs are also designed in particular for long periods of sitting that are easy on the back. The advantage of these office chairs is that the sitting position can be changed quickly. The footrest and seat have soft padding. Therefore, there are no pressure points when kneeling.
On such ergonomic office chairs, a back-friendly sitting position is automatically assumed. This means that crooked sitting on the stool is not possible. The back is always straight and in a stretched position.
Buying advice for gaming chairs
Due to the different model variants of a gaming chair, this can easily lead to confusion when buying. First of all, before making a purchase, every future user should find out which health problems they would like to avoid or which may already exist.
People who already have massive neck and back problems should not do without any features when choosing a gaming chair. Nevertheless, one has to say that such a gaming chair is not really cheap. You have to budget between 160 and 250 dollars for a good gaming chair. Of course, it can also be more expensive than our range of suggestions.
Stepless adjustment options
When buying, you should ensure that a gaming chair model that comes closer to selection has a step-less adjustment of the backrest and headrest. Gaming chairs with step-less adjustment options for these components have the most comfort. The seat height and armrests should also be infinitely adjustable.
When buying a gaming chair, you should ensure the material is easy to care for after use. Regarding the covers of the gaming chair, particular attention should be paid to breathable material. If the surface is made of plastic, moisture is not transported away. The back cushion should be covered with a thicker fabric. Gaming chairs that are only covered with mesh are not quite as comfortable.
When buying a gaming chair, you should definitely take a look at the workmanship. A high-quality finish is characterized by the fact that the individual connections for adjusting the height of the individual components function smoothly and snap into place.
Most of the gaming chair models have wheels. When buying, you should make sure that the roles can be secured. If possible, the castors should have a locking option. This ensures that the chair does not suddenly roll away. This so-called rolling resistance should also be adjustable.
Practical accessories and practical features
Anyone who has decided on a gaming chair model where the basic functions meet their needs can look out for additional features and accessories. There are models where the armrests can be removed. It is also possible to add lumbar supports to some gaming chairs. These also support the lower back and the lumbar spine.
After deciding on the product to buy, shopping at a reputable and trusted store is essential. One place we advise you to check for all gaming products, including gaming machines and headsets, is Hollywoodiotech.