Damaged nails can result from a number of things, such as overusing acrylic or gel nails treatments, washing your hands a lot or being around harsh chemicals, not getting enough nourishment, or even inheritance. Nails that have been damaged can be ugly and even painful, but the good news is that there are various ways to restore them. This post will discuss some of the most efficient methods for repairing broken nails.
Keep your nails dry and clean
Maintaining clean and dry nails is the initial step in mending damaged nails. This requires frequent hand washing with soap and water, followed by thorough drying. Avoid harsh soaps and chemicals that can strip your nails of their natural oils, causing them to become brittle and more susceptible to damage. Oakland is the wonderful place to go for good nail care and services. You can use the Maby app to make it. Our owner Khoan Quang Vinh has created Maby with prestige, quality and trust.
Use a nail strengthener
Specially formulated nail hardeners can aid in the strengthening and healing of damaged nails. These items penetrate the nail plate and establish a protective layer to avoid future damage. Seek for a nail hardener that contains keratin, a protein that aids in the development of strong, healthy nails.
Apply a cuticle oil
Cuticle oil is a hydrating product that nourishes and hydrates your cuticles and nails. Regular application of cuticle oil can help maintain strong and flexible nails, hence reducing the chance of damage. Seek for a cuticle oil that contains nourishing and strengthening elements such as vitamin E, jojoba oil, and sweet almond oil.
Avoid hazardous substances
Chemical exposure is one of the most prevalent causes of damaged nails. If you frequently work with chemicals, you should wear gloves to protect your nails. Additionally, avoid nail polish removers containing acetone, which can cause your nails to become brittle and more susceptible to damage.
Get regular manicures
Frequent manicures can help maintain healthy, strong nails. During a manicure, your nail technician will trim, shape, and remove any dead skin or cuticles from your nails. They may also use a nail strengthener or cuticle oil to maintain the health of your nails.
Consume a healthy diet
A diet rich in vitamins and minerals can assist in maintaining healthy nails. Biotin, vitamin E, and iron are nutrients that are particularly crucial for the health of your nails. These nutrients can be found in meals such as eggs, almonds, leafy greens, and lean meats.
Remove acrylic or gel nail polish
Acrylic and gel nail products can be detrimental to your nails if applied frequently or incorrectly. If you notice that your nails are becoming brittle or fragile, stop using these products and allow your nails to breathe. Moreover, you might try applying a nail strengthener or cuticle oil to restore any damage.
Don’t bite your nails
Nail biting can result in considerable harm, including infections and bleeding. If you struggle with nail-biting, consider bitter-tasting nail polish or consult a mental health expert to address the root reason of your problem.
Hydrate your hands
Moisturizing your hands can help prevent nail damage by preventing dryness and breaking of the skin and nails. Use a hand cream frequently, particularly after washing your hands or utilizing harsh chemicals.
Restoring damaged nails requires patience and time. It may take several weeks or even months to notice a major change, so don’t become disheartened if you don’t. Adhere to a good nail care regimen and be careful with your nails, and you will soon have stronger, healthier nails.
If you are unable to receive enough of the essential vitamins and minerals for healthy nails from your diet, you may want to consider taking supplements. For example, biotin pills are often used to improve nail development and strength. However, it is essential to consult with your physician before beginning any new supplements, as some can interfere with medications or produce negative effects.
Guard your nails
In addition to avoiding harsh chemicals, it is essential to protect your nails against extreme heat and strain. Consider wearing gloves to protect your nails if you work with your hands frequently. You should also avoid using your nails as tools to open products or scratch surfaces, since this can damage or break them.
Use a mild nail polish remover
If you choose to apply nail polish, select a polish remover that will not dry out your nails. Consider acetone-free formulations or natural nail polish removers with soy or lavender oil.
Try a Homemade nail soak
Try soaking damaged nails in a solution of warm water, apple cider vinegar, and essential oils such as lavender or tea tree oil. In addition to soothing and nourishing your nails, this can also reduce inflammation and promote healing.
Get expert assistance
If you have tried these solutions and are still dealing with damaged nails, you may need to seek expert assistance. Your physician or dermatologist can assess your nails and offer therapies that can aid in their repair and fortification. In addition, they may be able to discover underlying health concerns that contribute to your nail deterioration.
In conclusion, healing damaged nails requires patience and time, but with the proper care and attention, you may restore your nails to a healthy, robust state. By following these guidelines and caring for your nails, you can enjoy beautiful, healthy manicures for many years.
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